Disclaimer..I have never written out any of my recipes before so I hope it makes sense..Just been experimenting with flavours and this is what I came up with..Damm Im going to make some now..Mmmm
Healthy Heart Warm
Salad-Vegetarian
Ingredients
1 Can Four bean mix
1 Bag Rocket and spinach mix
1 Cup Pumpkin
1 Punnet Cherry tomatoes
½ Sliced Red onion
1 Diced Zucchini
6 Slices Halumi 1cm approx
Olive oil
Balsamic vinagar
Salt and pepper
Grill zucchini and pumpkin with dash of
olive oil and salt and pepper...Takes approx 30mins depending on
griller and size...We want them brown and caramelised but still
firm..
When the grilling has about 5-10 mins
to go, put dash of olive oil in pan and fry up the halumi, tomatoes
and red onion..I like the halumi golden brown but the tomatoes and
onion still firm..
Drain bean mix and rinse well, check
the spinach mix for dodgy bits..
Put everything in a large salad bowl,
add a nice thick drizzle of balsamic vinegar and mix salad well..I
don't add any extra salt and pepper or olive oil at this point but
you can if you want..
Now eat and enjoy.. :)
If you want to add meat I've found diced chicken breast is perfect..
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